Decathlon Coach

16.11 km
6.61 km/h 9'04" /km
166 bpm 101 % FCM
2:26'14''
2191 kcal
388 m
617 m
482 m
481 m
1006 ON

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false
false
false
false

Détail par lap


1	0:07'50''	7.65 km/h 7'50" /km	1 km	152 bpm 86 % FCM
2	0:07'59''	7.51 km/h 7'59" /km	1 km	178 bpm 114 % FCM
3	0:08'03''	7.45 km/h 8'03" /km	1 km	180 bpm 115 % FCM
4	0:08'41''	6.91 km/h 8'40" /km	1 km	177 bpm 112 % FCM
5	0:10'00''	6 km/h 10'00" /km	1 km	167 bpm 102 % FCM
6	0:09'29''	6.32 km/h 9'29" /km	1 km	163 bpm 98 % FCM
7	0:09'19''	6.44 km/h 9'19" /km	1 km	168 bpm 103 % FCM
8	0:09'30''	6.31 km/h 9'30" /km	1 km	174 bpm 109 % FCM
9	0:09'11''	6.52 km/h 9'11" /km	1 km	174 bpm 110 % FCM
10	0:09'26''	6.35 km/h 9'26" /km	1 km	171 bpm 106 % FCM
11	0:09'15''	6.48 km/h 9'15" /km	1 km	161 bpm 96 % FCM
12	0:09'10''	6.54 km/h 9'10" /km	1 km	122 bpm 55 % FCM
13	0:10'53''	5.51 km/h 10'53" /km	1 km	149 bpm 84 % FCM
14	0:08'54''	6.73 km/h 8'54" /km	1 km	180 bpm 116 % FCM
15	0:08'42''	6.9 km/h 8'42" /km	1 km	176 bpm 111 % FCM
16	0:08'43''	6.88 km/h 8'43" /km	1 km	178 bpm 113 % FCM
17	0:01'02''	6.48 km/h 9'15" /km	113 m	178 bpm 114 % FCM

ONmove 500 HRM - 19/01/2019

Détail par lap