50 minutes to relax

Beginner 50 minutes
article rating 4.3/5 118

During this session, walk at a more relaxed pace than usual to enjoy the environment around you and relax to the maximum!

You need to have Decathlon Coach application to launch this program !
Session exercises
  • 01
    Walk to relax

Coach advice

"Before setting off, warm up to get the most from your session."
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