Run 50 minutes continuously

Intermediate 50 minutes
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It's time for a 50-minute run!

Watch your pace. Don't run too fast.

Enjoy your run!

You need to have Decathlon Coach application to launch this program !
Session exercises
  • 01
    50 minutes of running

Coach advice

"Speed is not the priority. It's more important to keep your breathing easy. How can you tell? You should be able to speak while running."
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